Over 40 Fitness Tips is a web site for those that fear it's impossible they'll ever get in shape.
Are you ...
We have fitness tips to get you past every one of those things.
So what? Are we really going to give you willpower, find time in your busy schedule, relieve your aches and pains, and stifle your food cravings?
Yes.
We're not miracle workers. We're just guys who have had to face being over-40, over-weight, over-tired, and over-painful, so we learned how to over-come those things.
So we know it can be done.
Click on one of the links to the left, and we'll prove it to you ...
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All fitness, exercise, or diet programs should be undertaken under the advice of a doctor. This site makes no claims to be providing medical or any other professional advice. See our legal notice.